MY LOW SUGAR AND CARB DIET WEEK 8 DAY 2 (52ND day)

SAGAR FREE DAY 3

8:00 Today i ate baked salmon for breakfast with teriyaki sause, pickled cucumber, lettice, onion, avocado. I consumed 200 ka

Then i had green tea.

Then i went for a walk.

11:00 For snack i ate celery with almond and peanut butter, baked squash. I consumed 200 ka.

 2:00 For lunch i ate prawns fried wth tofu, egg, tomato. I consumed 400 ka.

Then i drunk green tea. Then i did some exercise.

5:00 For dinner i ate celery with some peanut and coconut butter. Yummy. I consumed 200 ka.

Then i went running.

Weight in the morning: 57.3 (:) )
weight at night:             57.9

DAY 48	58.3	58.3
DAY 49	57.8	58.5
DAY 50	58.5	59
DAY 51	58.1	58.2
DAY 52	57.3	57.9
DAY 53
DAY 54
DAY 55
DAY 56
DAY 57
DAY 58