I woke up and had my bootea. Then i ate baked sea bas with sprout beans, teriyaki sause and avodado. I consumed 300 ka.
Then i went for a walk.
For lunch i had salmon with baked vegetables. I consumed 250 ka.
For dinner i went with cauliflower and salmon. I ate 200 ka.
Then i ate 2 bars of dark chocolate (300 ka) (well, it was 85 per cent dark one, so its fine, i guess)
Weight in the morning: 59.1
Weght at the evenng: 59.2
Then i went for a walk.
For lunch i had salmon with baked vegetables. I consumed 250 ka.
For dinner i went with cauliflower and salmon. I ate 200 ka.
Then i ate 2 bars of dark chocolate (300 ka) (well, it was 85 per cent dark one, so its fine, i guess)
Weight in the morning: 59.1
Weght at the evenng: 59.2
DAY37
|
60.8
|
61.2
|
DAY38
|
59.9
|
60.5
|
DAY39
|
59.8
|
60.5
|
DAY40
|
59.5
|
59.5
|
DAY41
|
59.1
|
59.2
|
DAY42
| ||
DAY43
| ||
DAY44
| ||
DAY45
| ||
DAY46
| ||
DAY47
|
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