MY LOW SUGAR AND CARB DIET WEEK 5 DAY 7 (36 TH day)

Today i woke up and had bootea.

Yesterday  iwent to town and went crazy there... Really im so mad at myself, not gonna record what i ate, and how much i ended up weighting, but from today on i will count how many days i sont eat sweets!

DAY 1 WITHOUT SWEETS

For breakfast i had baked sea bas ( 200) with teriyaki sause (80), i ate it with onion (30)and avocado (30). I consumed 340 ka.

Then i had coffee.

Then i went for a walk.

For lunch i had prawns (300), 2 spoons of butter (120), onion (30), sun dried tomato (50). I cosumed 500 ka.

Then i had green tea.

Then i went for a run. 

For dinner i had cauliflower (40),fish 100.

Then i went running and did some exercise.

Then i had my boonight tea.

Weight in the morning:61.1
Weight at the evening:61.0

DAY 26	62.5	63
DAY 27	62.2	63.2
DAY 28	62.2	62.3
DAY 29	61.7	62.5
DAY 30	62.5	62.7
DAY 31	61.7	62.9
DAY 32	61.6	61.6
DAY 33	61	61.3
DAY 34	60.4	61.7
DAY 35	60.7	61.3
DAY 36	61.1	61.00