No more mum's cakes!!!
Today woke up and had my bootea.
For breakfast i ate baked sea (200) bas with asparagus (30)and teriyaki sause (30). Then i drunk coffee. 260 ka.
Then i went for a walk.
For lunch i had salmon (200)with egg (100)and fried onion with avocado(50). I ate 350 ka.
For dinner i had green tea and cake... duh! And tuna cakes...
Then I did some exercise.
Then i went running and did some exercise.
Weight in the morning: 60.7
Weight at the evening:61.3
Today woke up and had my bootea.
For breakfast i ate baked sea (200) bas with asparagus (30)and teriyaki sause (30). Then i drunk coffee. 260 ka.
Then i went for a walk.
For lunch i had salmon (200)with egg (100)and fried onion with avocado(50). I ate 350 ka.
For dinner i had green tea and cake... duh! And tuna cakes...
Then I did some exercise.
Then i went running and did some exercise.
Weight in the morning: 60.7
Weight at the evening:61.3
DAY 26
|
62.5
|
63
|
DAY 27
|
62.2
|
63.2
|
DAY 28
|
62.2
|
62.3
|
DAY 29
|
61.7
|
62.5
|
DAY 30
|
62.5
|
62.7
|
DAY 31
|
61.7
|
62.9
|
DAY 32
| 61.6 |
61.6
|
DAY 33
|
61
|
61.3
|
DAY 34
|
60.4
|
61.7
|
DAY 35
|
60.7
|
61.3
|
DAY 36
|
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