Today, like always, i had my bootea.
For breakfast i ate baked egg (100)with onion (30 and salmon (150). I also ate scallions and pickled cucumbers (50). Yummy! I ate 320 ka.
I drunk coffee.
For lunch i had fried rainbow trout and catfish tails, 3 spoons of oil, parceley, butter, tomato, milk and flour. had to use flour to make pancakes from them.
Then i had herbal tea and went for a walk.
For dinner i had 4 pieces of dark chocolate... The struggle is real! And then my mum baked cake... I felt bad afterwards... Too much sugar for one day!
Then i went running and after did some exercise.
Weight in the morning: 59.8
Weight at the evening:60.5
DAY37
|
60.8
|
61.2
|
DAY38
|
59.9
|
60.5
|
DAY39
|
59.8
|
60.5
|
DAY40
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DAY41
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DAY42
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DAY43
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DAY44
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DAY45
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DAY46
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DAY47
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