So i woke up and drank my bootea. It really works as i am 63.2 now! For breakfast i had tuna steka fried on oil and peppers with fried onlion and tomato. Actually i barely finished steak, it was too much for me, i feel i overate!
For lunch i had the rest of the pepper with cod liver, avocado and some lettice.
I decided not to count calories today, and see what happens.
At the evening time i felt depressed, very down, i even cried, i felt like giving up, eating all i cant, but after crying and eating few pickled tomatos i calmed down. Seriously, it seeems the further i go, the more weight i loose the more desparate for food i become. I miss not sweets but potato...
Before going to sleep i drank my boo night tea.
Morning weight:63.2
Evening weight: 64.1
To sum it up: n day 1 i weighted almost 70 kg, after 2 weeks time i weighted 64, so i lost 6 kg in 2 weeks :) not bad, but not enough, i want to be on a diet for another 2 weeks, so it will be a month all together and then slowly stopm, but keep drinking boo tea.
For lunch i had the rest of the pepper with cod liver, avocado and some lettice.
I decided not to count calories today, and see what happens.
At the evening time i felt depressed, very down, i even cried, i felt like giving up, eating all i cant, but after crying and eating few pickled tomatos i calmed down. Seriously, it seeems the further i go, the more weight i loose the more desparate for food i become. I miss not sweets but potato...
Before going to sleep i drank my boo night tea.
Morning weight:63.2
Evening weight: 64.1
To sum it up: n day 1 i weighted almost 70 kg, after 2 weeks time i weighted 64, so i lost 6 kg in 2 weeks :) not bad, but not enough, i want to be on a diet for another 2 weeks, so it will be a month all together and then slowly stopm, but keep drinking boo tea.
DAY
|
MORNING
|
EVENING
|
Every day -
|
DAY
15
|
63.2
|
64.1
| |
DAY16
| |||
DAY17
| |||
DAY18
|
66.9
|
67
|
-0.3
|
DAY19
|
65.8
|
68
|
...
|
DAY20
|
66.8
|
68.7
|
.....
|
DAY21
|
67.2
|
67
|
......
|
DAY22
|
65.8
|
66.1
| |
DAY23
|
65.1
|
65.9
| |
DAY24
|
64.7
|
65.7
| |
DAY25
|
64.6
|
65.6
| |
DAY26
|
64.7
|
65.6
| |
DAY27
|
64.7
|
65
| |
DAY28
| 64 |
64.6
|
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