So… The thing is, I was never concerned about my weight as I was never
overweight. When I was 18, I weighted 60 kg, which was fine as I was 1.70 tall.
I liked the way I look.
Time has passed, and I didn’t weight myself, I started to work part time in the shop where I had free sweets and pastries. Then, year after, I went to the gym, just to get fitter, as I saw that I was gaining weight, then I weighed myself... I gained 10 kg in just a year! This was total shock to me, but I knew where it came from. While I didn’t eat much junk food, I overate sweets. I knew it and yet I kept going...
Each year I felt worse and worse about my weight, as going home at summer I knew what people thought about me. The situation worsened, when my best friend, who was always bigger than me, suddenly lost a lot of weight. I started to feel even worse beside her.
For a few years I tried different methods of losing weight. The first was buying online plan. I remember I was very excited. I didn’t like the program as I had to eat 5 times a day, and then no sweets... I lasted a week, but I... Started to eat sweets and stopped the diet.
Then I countlessly tried to eat less sweets, but ended up eating even more at the evening, which was even worse.
I had some issues with my health so I starved for 3 days, it was hard, but I endured to feel better. Then I lost 4 kg! I couldn’t believe it! The next month I lost 2 kg! But this starvation was very hard to endure. So, I decided to find something else.
I read online that I need to cut these and that things, but I didn’t eat much whatever they pointed out, my main problem were sweets. There were some periods of time when I convinced myself that I look ok, that I would rather eat sweets and feel good than starve and make other feel good by looking at me, but I knew that it was a lie, I would feel better if I lost some weight.
It was very hard for me to lose weight and realize that something has to be done. This time I promise myself to succeed.
Time has passed, and I didn’t weight myself, I started to work part time in the shop where I had free sweets and pastries. Then, year after, I went to the gym, just to get fitter, as I saw that I was gaining weight, then I weighed myself... I gained 10 kg in just a year! This was total shock to me, but I knew where it came from. While I didn’t eat much junk food, I overate sweets. I knew it and yet I kept going...
Each year I felt worse and worse about my weight, as going home at summer I knew what people thought about me. The situation worsened, when my best friend, who was always bigger than me, suddenly lost a lot of weight. I started to feel even worse beside her.
For a few years I tried different methods of losing weight. The first was buying online plan. I remember I was very excited. I didn’t like the program as I had to eat 5 times a day, and then no sweets... I lasted a week, but I... Started to eat sweets and stopped the diet.
Then I countlessly tried to eat less sweets, but ended up eating even more at the evening, which was even worse.
I had some issues with my health so I starved for 3 days, it was hard, but I endured to feel better. Then I lost 4 kg! I couldn’t believe it! The next month I lost 2 kg! But this starvation was very hard to endure. So, I decided to find something else.
I read online that I need to cut these and that things, but I didn’t eat much whatever they pointed out, my main problem were sweets. There were some periods of time when I convinced myself that I look ok, that I would rather eat sweets and feel good than starve and make other feel good by looking at me, but I knew that it was a lie, I would feel better if I lost some weight.
It was very hard for me to lose weight and realize that something has to be done. This time I promise myself to succeed.
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